The student media website of Minnehaha Academy Upper School
MA's athletic trainer and strength & conditioning coach support students Minnehaha is home to many exceptional sports teams and hundreds of student-athletes. Behind those teams and athletes are...
Undervalued by many teens, sleep holds the key to better performance Getting roughly 8 to 10 hours of sleep a night is difficult for most student-athletes to accomplish, especially while trying to...
Cold or warm, red or blue, tall or short, thin or thick, sippy or straw: it’s up to you! Easily personalized, convenient, and good for your body, water bottles are a helpful essential for hydration....
How COVID has evolved through the years. This march marks the fourth anniversary of the COVID-19 shutdown. The virus has changed so much. This virus in the beginning was very contagious and caught...
Usage of Tik-Tok conflict teens, teachers and the FBI The FBI director, Christopher Wray deemed the popular social media app known as TikTok, a "national security" threat in front of Congress in...
How the media we watch glorifies teen mental illness Imagine you're innocently scrolling on TikTok or some other social media platform to relax after a long day, and your for-you page is feeding you...
Recently, I purchased an alarm clock that wakes me up using light instead of noise. It increases the amount of light...
Athletes who skip stretching risk avoidable injuries Get sport-specific tips from coaches, trainers Three years ago,...
Lack of resources, poor diagnoses and unequal care cause medical issues The issue of women's health is an...
Peterson brings exercise-science expertise to assist athletes If you've been hearing your friends talking about sore...
CDC approves multiple COVID-19 vaccines The Covid-19 pandemic has continued on and vaccines have been approved in...
M.A. nurse explains how vaccines are developed, provides latest information, addresses anti-Vax concerns Heidi Streed,...
Dancers are sacrificing their mental and physical health in an attempt to meet outdated body image standards Little...
Mental health as much a priority as physical during quarantine With quarantine and digital learning in full force, the...
Do soft drinks lead to an earlier death? Everyone knows that soft drinks contain unhealthy amounts of sugar, but new...