Adeline Dodd

The importance of stretching

Athletes who skip stretching risk avoidable injuries Get sport-specific tips from coaches, trainers Three years ago, three Minnehaha Academy track and field athletes came to practice ready to work hard and left with painful, yet common and preventable injuries. When they arrived at practice they didn’t properly do the warm …

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Strength & conditioning coach joins staff

Peterson brings exercise-science expertise to assist athletes If you’ve been hearing your friends talking about sore muscles and improved athletic performance, chances are they’re working out with Brandon Peterson, Minnehaha Academy’s new strength and conditioning coach. In his new position, Peterson uses his background in exercise science to help students …

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