Athletes who skip stretching risk avoidable injuries Get sport-specific tips from coaches, trainers Three years ago, three Minnehaha Academy track and field athletes came to practice ready to work...
The importance of stretching
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Athletes who skip stretching risk avoidable injuries Get sport-specific tips from coaches, trainers Three years ago, three Minnehaha Academy track and field athletes came to practice ready to work...
Peterson brings exercise-science expertise to assist athletes If you've been hearing your friends talking about sore muscles and improved athletic performance, chances are they're working out with...
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