Aerial  fitness adds fun to workouts Exercising in the air balances health and wellness It all started in 2015 when Christine Longe, the owner and founder of “The Aviary” studio in Hopkins, Minn., was practicing law and started to attend circus classes. “People started to ask me how I got …

With the loss of field space, the girls lacrosse team will have practices at Vadnais Sports Center near Gentry Academy in Vadnais Heights. This season the girls Lacrosse team will co-op with DeLaSalle High School and Gentry Academy. As it is the first year the girls lacrosse team incorporates Gentry …

The art of being a confident goalie How Minnehaha goalies process setbacks and help teams move forward Whenever a goal is scored, the team is often quick to blame the goalie. Goalies often struggle with guilt and feel responsible for the outcome of the game. In order to play positively …

Minnehaha Academy recently hired a new physics teacher, Tim Swanson. Before coming to Minnehaha, Swanson taught at a elementary school science program called Star-Base. When Swanson wanted a change and was in the market for a new job, his wife, a graduate of Minnehaha, recommended looking for a teaching position …