How does dieting impact health and wellness? With each meal comes a new obstacle for senior Emma Praske. Food is a necessity everyone needs to live, but views on this basic habit can vary...
Struggles with food restrictions
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diet Articles
Nutrition and athletics
The do's and don'ts of competition consumption Athletes spend so much of their time focusing on how to get stronger, faster and better. Everyday after school you run, you lift, you shoot and you...
Is food making you sick?
Many food problems, such as allergies, intolerances and sensitivities, bother young people every day, yet they often go undiagnosed. Read on to find out how you can determine whether your food is making you sick.
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